Healthy Holidays | Maintain Don't Gain Holiday Challenge 2015

Maintain, Don’t Gain Holiday Challenge 2015

I’m noticing a bunch of traffic to my 2013 Challenge, which means it’s that time again! Yes, it’s the Maintain, Don’t Gain Holiday Challenge, 2015 Edition! Beginning November 30th, I’m giving you weekly challenges to conquer the holiday temptations and to maintain your health and weight through the season. Final weigh-in is on JANUARY 11, […]